Foot or ankle pain can negatively affect your day-to-day life and can occur due to several different conditions. Pain can also be an indicator of a more serious underlying condition, which is why you should seek professional help as soon as you notice any abnormalities in your feet.
An ankle sprain is an injury that occurs when the ligaments supporting the ankle are stretched or torn, often during sports activity. Athletes commonly experience sprains from sudden changes in direction, jumping, landing awkwardly, or uneven playing surfaces. A low ankle sprain affects the ligaments on the outside of the ankle and is the most common type, with recovery often taking a shorter period of time when treated properly. A high ankle sprain involves ligaments above the ankle joint and usually requires a longer recovery due to reduced stability and increased stress during movement. Proper care is important to avoid chronic pain or repeated injury. A podiatrist can diagnose the severity of the sprain, guide treatment, recommend bracing and a support safe return to the sport. If ankle pain or instability is slowing performance, it is suggested that you consult a podiatrist who can offer effective relief and treatment solutions.
Sports related foot and ankle injuries require proper treatment before players can go back to their regular routines. For more information, contact one of our podiatrists of Community Foot Specialists. Our doctors can provide the care you need to keep you pain-free and on your feet.
Sports Related Foot and Ankle Injuries
Foot and ankle injuries are a common occurrence when it comes to athletes of any sport. While many athletes dismiss the initial aches and pains, the truth is that ignoring potential foot and ankle injuries can lead to serious problems. As athletes continue to place pressure and strain the area further, a mild injury can turn into something as serious as a rupture and may lead to a permanent disability. There are many factors that contribute to sports related foot and ankle injuries, which include failure to warm up properly, not providing support or wearing bad footwear. Common injuries and conditions athletes face, including:
Sports related injuries are commonly treated using the RICE method. This includes rest, applying ice to the injured area, compression and elevating the ankle. More serious sprains and injuries may require surgery, which could include arthroscopic and reconstructive surgery. Rehabilitation and therapy may also be required in order to get any recovering athlete to become fully functional again. Any unusual aches and pains an athlete sustains must be evaluated by a licensed, reputable medical professional.
If you have any questions please contact our offices located in Beavercreek, Dayton, and Vandalia, OH . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Falls in the workplace are a common cause of injury and can often be prevented with proper safety habits. Using the right size ladder for the task helps ensure stability and reduces overreaching. Standing on the lowest rung possible provides better balance and control while working at height. Keeping the body centered on the ladder helps maintain proper alignment and lowers the risk of tipping or slipping. Additionally, wearing supportive footwear with good traction is also important for maintaining grip and balance. A podiatrist can help by evaluating foot health, balance, and gait, as well as recommending proper shoes or custom orthotics to improve stability on the job. If you have foot or ankle pain from falling at work, it is suggested that you consult a podiatrist who can treat various foot conditions, and offer additional fall prevention tips.
Preventing falls among the elderly is very important. If you are older and have fallen or fear that you are prone to falling, consult with one of our podiatrists from Community Foot Specialists. Our doctors will assess your condition and provide you with quality advice and care.
Every 11 seconds, an elderly American is being treated in an emergency room for a fall related injury. Falls are the leading cause of head and hip injuries for those 65 and older. Due to decreases in strength, balance, senses, and lack of awareness, elderly persons are very susceptible to falling. Thankfully, there are a number of things older persons can do to prevent falls.
How to Prevent Falls
Some effective methods that older persons can do to prevent falls include:
Falling can be a traumatic and embarrassing experience for elderly persons; this can make them less willing to leave the house, and less willing to talk to someone about their fears of falling. Doing such things, however, will increase the likelihood of tripping or losing one’s balance. Knowing the causes of falling and how to prevent them is the best way to mitigate the risk of serious injury.
If you have any questions, please feel free to contact our offices located in Beavercreek, Dayton, and Vandalia, OH . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Severe athlete's foot occurs when the fungal infection causing it extends beyond the toes and affects the entire foot. This condition can result in intense itching, redness, and discomfort, often accompanied by painful blisters called vesicles, or open, pitted sores on the skin. The skin may peel, crack, or become inflamed, making it difficult to walk or wear shoes. The infection can also spread to the toenails or other areas of the foot, leading to a more persistent and severe condition. The cause of severe athlete's foot is a fungal infection that thrives in warm, moist environments. Poor foot hygiene, sweaty socks, tight shoes, and walking barefoot in certain public places can increase the risk of becoming infected. Symptoms often worsen with movement or activity, causing a burning or stinging sensation. A podiatrist can provide treatment by prescribing antifungal medication or oral treatments. They may also recommend proper foot care techniques to prevent reinfection and address any complications. If you are dealing with severe athlete’s foot, it is suggested that you make an appointment with a podiatrist for a proper diagnosis and treatment.
Athlete’s foot is an inconvenient condition that can be easily reduced with the proper treatment. If you have any concerns about your feet and ankles, contact one of our podiatrists from Community Foot Specialists. Our doctors will treat your foot and ankle needs.
Athlete’s Foot: The Sole Story
Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.
Solutions to Combat Athlete’s Foot
Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning, and even pain when walking. In the worst cases, Athlete’s foot can cause blistering as well. Speak to your podiatrist for a better understanding of the different causes of Athlete’s foot, as well as help in determining which treatment options are best for you.
If you have any questions please feel free to contact our offices located in Beavercreek, Dayton, and Vandalia, OH . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Sever’s disease, a common cause of heel pain in children, occurs when the growth plate at the back of the heel becomes irritated during development. It most often affects active children and adolescents who participate in running and jumping activities. Risk factors include rapid growth, tight calf muscles, flat feet, high arches, and sports that place repeated stress on the heel. Symptoms include heel pain during activity, limping, tenderness when the heel is squeezed, and stiffness after exercise. A podiatrist can evaluate the feet, recommend activity changes, provide heel support, and guide stretching routines that reduce discomfort. If your active child has heel pain, it is suggested that you schedule a visit with a podiatrist who can accurately diagnose and offer relief solutions for Sever’s disease.
Sever's disease often occurs in children and teens. If your child is experiencing foot or ankle pain, see one of our podiatrists from Community Foot Specialists. Our doctors can treat your child’s foot and ankle needs.
Sever’s Disease
Sever’s disease is also known as calcaneal apophysitis, which is a medical condition that causes heel pain I none or both feet. The disease is known to affect children between the ages of 8 and 14.
Sever’s disease occurs when part of the child’s heel known as the growth plate (calcaneal epiphysis) is attached to the Achilles tendon. This area can suffer injury when the muscles and tendons of the growing foot do not keep pace with bone growth. Therefore, the constant pain which one experiences at the back of the heel will make the child unable to put any weight on the heel. The child is then forced to walk on their toes.
Symptoms
Acute pain – Pain associated with Sever’s disease is usually felt in the heel when the child engages in physical activity such as walking, jumping and or running.
Highly active – Children who are very active are among the most susceptible in experiencing Sever’s disease, because of the stress and tension placed on their feet.
If you have any questions, please feel free to contact our offices located in Beavercreek, Dayton, and Vandalia, OH . We offer the newest diagnostic and treatment technologies for all your foot care needs.
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