Pain or No Pain From Flat Feet?

Having flat feet is a foot condition that affects groups of people from all walks of life. The majority of babies are born having little or no arch, and will generally normalize during the teenage years. Adults who retain this condition may have a genetic predisposition and may find relief in wearing custom-made orthotics. Flat feet is an ailment that is obvious. It is evident while standing on the floor, and noticing the foot lies completely flat. Some people have specific symptoms from this, including calf and shin pain, possibly limiting the type of activities that are pursued. Conversely, many people have no pain with flat feet but may realize their feet and legs can tire easily. If you have flat feet, it is strongly advised that you are under the care of a podiatrist who can regularly monitor this condition, and offer you correct relief options, if applicable.

Flatfoot is a condition many people suffer from. If you have flat feet, contact one of our podiatrists from Community Foot Specialists. Our doctors will treat your foot and ankle needs.

What Are Flat Feet?

Flatfoot is a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. About 20-30% of the population generally has flat feet because their arches never formed during growth.

Conditions & Problems:

Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.

Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.

Knees – If you have complications with your knees, flat feet can be a contributor to arthritis in that area.  

Symptoms

  • Pain around the heel or arch area
  • Trouble standing on the tip toe
  • Swelling around the inside of the ankle
  • Flat look to one or both feet
  • Having your shoes feel uneven when worn

Treatment

If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle. 

If you have any questions, please feel free to contact our offices located in Beavercreek, Dayton, and Vandalia, OH . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Effective Prevention Methods for Arthritic Feet

It is common for people who are 50 years of age or older to experience arthritis. It can affect any joint in the body, and the feet are a common area for this to occur. It can become difficult to walk with arthritic joints in the feet, and there are methods that can be implemented that can help to prevent arthritis. Having a regular exercise routine is important in keeping the joints limber. This can be a result of the muscles surrounding the joints becoming stronger, which may help to take extra pressure off of the joints. Additionally, maintaining a healthy weight can take the burden off of the feet, possibly reducing inflammation and discomfort. Research has shown that it is beneficial to drink plenty of water daily, which may help the body to naturally stop drawing water from the cartilage. This can ultimately cause the joints to lose lubrication. If you are afflicted with arthritis in your feet, please ask a podiatrist about effective relief and prevention methods.

Arthritis can be a difficult condition to live with. If you are seeking treatment, contact one of our podiatrists from Community Foot Specialists. Our doctors can provide the care you need to keep you pain-free and on your feet.

Arthritic Foot Care  

Arthritis is a joint disorder that involves the inflammation of different joints in your body, such as those in your feet. Arthritis is often caused by a degenerative joint disease and causes mild to severe pain in all affected areas. In addition to this, swelling and stiffness in the affected joints can also be a common symptom of arthritis.

In many cases, wearing ill-fitting shoes can worsen the effects and pain of arthritis. Wearing shoes that have a lower heel and extra room can help your feet feel more comfortable. In cases of rheumatoid arthritis, the arch in your foot may become problematic. Buying shoes with proper arch support that contour to your feet can help immensely.

Alleviating Arthritic Pain

  • Exercises that stretch the foot can prevent further pain and injury and increase mobility
  • Most of the pain can be alleviated with anti-inflammatory drugs, heat, and topical medications
  • Massages can help temporarily alleviate pain.

It is best to see your doctor for the treatment that is right for your needs and symptoms. Conditions vary, and a podiatrist can help you determine the right method of care for your feet.

If you have any questions please feel free to contact our offices located in Beavercreek, Dayton, and Vandalia, OH . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

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Foot Pain Is Common for Most People

The feet endure an enormous amount of stress and wear during the day, and it is common for many people to experience some type of foot pain throughout their lives. Each foot has 26 bones, several tendons, muscles, and ligaments that work in harmony, providing mobility to complete daily activities. Any number of foot conditions can develop which may range from having toenail fungus to cutting the toenails improperly. Additionally, corns are a painful nuisance that generally develops on the side of the pinky toe, and can alter the gait to accommodate for the discomfort. These can come from shoes that do not fit correctly, and bunions can fall into the same category. A bunion is defined as a bony protrusion that develops on the side of the big toe, causing the other toes to shift toward each other. Any type of foot pain is treated by a podiatrist, and it is strongly advised that you contact this type of doctor who can offer you the correct relief options.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with one of our podiatrists from Community Foot Specialists. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our offices located in Beavercreek, Dayton, and Vandalia, OH . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Injury From a Winter Sport? Get the Care You Need

Winter sports can be fun for many – but only with the proper protective gear. Even with the right equipment, however, injuries can happen. If you’ve sustained foot or ankle trauma or a foot or ankle injury, we’re here to help.

Why Are My Feet Numb?

There are several reasons the feet might feel numb and tingly ranging from an issue with a muscle to a more serious metabolic issue to physical compression of the nerves. There is nerve tissue running from the spinal cord to the feet and this informs the body of temperature, touch, and balance. Any ligament, tendon, or muscle tissue along the path can entrap or compress a nerve and cause pain, tingling, or weakness further down the line. Arthritis, an inflammatory process of the bone, and inflammation can cause pain and put pressure on nerves. Uncontrolled diabetes or other health issues can lead to nerve damage, which can eventually lead to amputation of toes or the whole foot. If you have numbness or tingling in your feet, it is important that you see a podiatrist who can access the problem and get you on your way to the management of a possibly dangerous condition or healing.

Neuropathy

Neuropathy can be a potentially serious condition, especially if it is left undiagnosed. If you have any concerns that you may be experiencing nerve loss in your feet, consult with one of our podiatrists from Community Foot Specialists. Our doctors will assess your condition and provide you with quality foot and ankle treatment for neuropathy.

What Is Neuropathy?

Neuropathy is a condition that leads to damage to the nerves in the body. Peripheral neuropathy, or neuropathy that affects your peripheral nervous system, usually occurs in the feet. Neuropathy can be triggered by a number of different causes. Such causes include diabetes, infections, cancers, disorders, and toxic substances.

Symptoms of Neuropathy Include:

  • Numbness
  • Sensation loss
  • Prickling and tingling sensations
  • Throbbing, freezing, burning pains
  • Muscle weakness

Those with diabetes are at serious risk due to being unable to feel an ulcer on their feet. Diabetics usually also suffer from poor blood circulation. This can lead to the wound not healing, infections occurring, and the limb may have to be amputated.

Treatment

To treat neuropathy in the foot, podiatrists will first diagnose the cause of the neuropathy. Figuring out the underlying cause of the neuropathy will allow the podiatrist to prescribe the best treatment, whether it be caused by diabetes, toxic substance exposure, infection, etc. If the nerve has not died, then it’s possible that sensation may be able to return to the foot.

Pain medication may be issued for pain. Electrical nerve stimulation can be used to stimulate nerves. If the neuropathy is caused from pressure on the nerves, then surgery may be necessary.

If you have any questions, please feel free to contact our offices located in Beavercreek, Dayton, and Vandalia, OH . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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