Possible Causes of PAD

The condition that is known as peripheral artery disease (PAD) can be a result of restricted blood flow to the arteries. This can occur due to a cholesterol disease, or if scar tissue has developed. PAD can cause the feet to have tingling or numbing sensations, and it may make it difficult to feel existing cuts or bruises on the feet. Research has indicated that it is beneficial to perform gentle foot and leg stretches, as this may help to improve circulation. Additionally, it can help to maintain healthy eating habits which often include drinking plenty of water. If your feet feel numb, you may have PAD, and it is strongly suggested that you seek the care of a podiatrist who can properly diagnose and treat this condition.

Peripheral artery disease can pose a serious risk to your health. It can increase the risk of stroke and heart attack. If you have symptoms of peripheral artery disease, consult with one of our podiatrists from Community Foot Specialists. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Peripheral artery disease (PAD) is when arteries are constricted due to plaque (fatty deposits) build-up. This results in less blood flow to the legs and other extremities. The main cause of PAD is atherosclerosis, in which plaque builds up in the arteries.

Symptoms

Symptoms of PAD include:

  • Claudication (leg pain from walking)
  • Numbness in legs
  • Decrease in growth of leg hair and toenails
  • Paleness of the skin
  • Erectile dysfunction
  • Sores and wounds on legs and feet that won’t heal
  • Coldness in one leg

It is important to note that a majority of individuals never show any symptoms of PAD.

Diagnosis

While PAD occurs in the legs and arteries, Podiatrists can diagnose PAD. Podiatrists utilize a test called an ankle-brachial index (ABI). An ABI test compares blood pressure in your arm to you ankle to see if any abnormality occurs. Ultrasound and imaging devices may also be used.

Treatment

Fortunately, lifestyle changes such as maintaining a healthy diet, exercising, managing cholesterol and blood sugar levels, and quitting smoking, can all treat PAD. Medications that prevent clots from occurring can be prescribed. Finally, in some cases, surgery may be recommended.

If you have any questions, please feel free to contact our offices located in Beavercreek, Dayton, and Vandalia, OH . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Can Relief Be Found From Bunions?

Patients who have bunions may notice their daily activities can be interrupted as a result of the pain and discomfort they may cause. It appears as a bony protrusion on the side of the big toe, and it may make it difficult to wear shoes. A bunion can gradually form from genetic factors, or from wearing shoes that do not fit correctly. Patients have found mild relief when a protective pad is worn on top of the bunion, in addition to soaking the affected foot in warm water. If the bunion is prominent, surgery may be an option  which is referred to as a bunionectomy. There are toe exercises that can be performed which can be helpful in strengthening the overall foot. If you notice the beginning signs of a bunion, it is suggested that you speak with a podiatrist who can guide you toward the correct treatment technique.

If you are suffering from bunion pain, contact one of our podiatrists of Community Foot Specialists. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

Bunions are painful bony bumps that usually develop on the inside of the foot at the joint of the big toe. As the deformity increases over time, it may become painful to walk and wear shoes. Women are more likely to exacerbate existing bunions since they often wear tight, narrow shoes that shift their toes together. Bunion pain can be relieved by wearing wider shoes with enough room for the toes.

Causes

  • Genetics – some people inherit feet that are more prone to bunion development
  • Inflammatory Conditions - rheumatoid arthritis and polio may cause bunion development

Symptoms

  • Redness and inflammation
  • Pain and tenderness
  • Callus or corns on the bump
  • Restricted motion in the big toe

In order to diagnose your bunion, your podiatrist may ask about your medical history, symptoms, and general health. Your doctor might also order an x-ray to take a closer look at your feet. Nonsurgical treatment options include orthotics, padding, icing, changes in footwear, and medication. If nonsurgical treatments don’t alleviate your bunion pain, surgery may be necessary.

If you have any questions, please feel free to contact our offices located in Beavercreek, Dayton, and Vandalia, OH . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Heel Pain Can Be Treated!

Do you suffer from heel pain when you get up in the morning? If so, you should seek professional help and have a proper diagnosis performed. Heel pain can be caused by several different foot-related conditions.

Facts About Gout

Gout is a type of arthritis that occurs when uric acid crystals accumulate in the joints, most commonly affecting the big toe. It can cause sudden and intense pain, swelling, redness, and warmth in the affected area, making walking or wearing shoes difficult. Causes include high levels of uric acid in the blood, dietary factors, genetics, and certain medical conditions. Risk factors involve obesity, high purine diets, alcohol consumption, and family history. A podiatrist can diagnose gout, recommend lifestyle modifications, prescribe medications to reduce uric acid levels, and provide strategies to manage pain and prevent flare ups. If you have intense pain in your big toe, it is strongly suggested that you are under the care of a podiatrist who can accurately diagnose and help you to manage this painful condition. 

Gout is a painful condition that can be treated. If you are seeking treatment, contact one of our podiatrists from Community Foot Specialists. Our doctors will treat your foot and ankle needs.

What Is Gout?

Gout is a form of arthritis that is characterized by sudden, severe attacks of pain, redness, and tenderness in the joints. The condition usually affects the joint at the base of the big toe. A gout attack can occur at any random time, such as the middle of the night while you are asleep.

Symptoms

  • Intense Joint Pain - Usually around the large joint of your big toe, and it most severe within the first four to twelve hours
  • Lingering Discomfort - Joint discomfort may last from a few days to a few weeks
  • Inflammation and Redness -Affected joints may become swollen, tender, warm and red
  • Limited Range of Motion - May experience a decrease in joint mobility

Risk Factors

  • Genetics - If family members have gout, you’re more likely to have it
  • Medications - Diuretic medications can raise uric acid levels
  • Gender/Age - Gout is more common in men until the age of 60. It is believed that estrogen protects women until that point
  • Diet - Eating red meat and shellfish increases your risk
  • Alcohol - Having more than two alcoholic drinks per day increases your risk
  • Obesity - Obese people are at a higher risk for gout

Prior to visiting your podiatrist to receive treatment for gout, there are a few things you should do beforehand. If you have gout you should write down your symptoms--including when they started and how often you experience them, important medical information you may have, and any questions you may have. Writing down these three things will help your podiatrist in assessing your specific situation so that he or she may provide the best route of treatment for you.

If you have any questions, please feel free to contact our offices located in Beavercreek, Dayton, and Vandalia, OH . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Flip-Flops Versus Slides and What You Need to Know for Foot Health

Flip-flops are a popular choice for warm weather due to their ease of wear and variety of designs and colors. Compared to slides, flip-flops often provide less stability and support, which can make them more uncomfortable for prolonged use. While slides offer slightly better coverage and support, both types of footwear can contribute to foot problems when worn frequently. Common drawbacks of flip-flops include lack of proper arch support, minimal cushioning, and increased risk of blisters, heel pain, or plantar fasciitis. A podiatrist can evaluate your footwear habits, recommend supportive alternatives, and provide treatments to address foot pain or prevent long-term issues. If you are experiencing discomfort from wearing flip-flops or slides, or have developed foot pain, it is suggested that you consult a podiatrist who can treat various foot conditions,  and guide you on similar and appropriate shoes to wear.

Flip-flops are not always the best choice of footwear. If you have any concerns about your feet or ankles, contact one of our podiatrists from Community Foot Specialists. Our doctors will assist you with all of your foot and ankle needs.

Flip-Flops and Feet

When the weather starts warming up, people enjoy wearing flip-flops.  Flip-flops are comfortable, stylish, and easy to slip on and off; they're perfect for any summer beach goer.  However, these shoes can cause harm to the feet.

How Can Flip-Flops Affect Me Long-Term?

  • Ankle problems
  • Hip problems
  • Lower back problems
  • Pain in the balls of the feet
  • Problems with foot arches
  • Changes in the way you walk

Are There Injuries Associated with Flip-Flops?

Yes.  Since flip-flops are relatively weak and do not provide the same amount of support as sneakers, people who wear flip-flops regularly are more susceptible to injuries. On top of that, the open nature of the shoe makes your feet more prone to other problems, such as cuts and even infections.  Common injuries and ailments include:

  • Sprained ankles
  • Blisters
  • Infections
  • Cuts and Scrapes

I like Wearing Flip-Flops. Are There Safe Alternatives?

When buying flip-flops, try to find ones that have sturdy soles and that are made of high-quality materials that will support for your feet.  These flip-flops will cost more but will also last longer as a result.

If you have any questions, please feel free to contact our offices located in Beavercreek, Dayton, and Vandalia, OH . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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